Your dashboard and Focus mode

What it is

Your dashboard is the first page you see after you sign in. It is a set of cards: what you owe today, your streak, your week, your training numbers, your recruiting progress and anything your coach sent. On the web you can rearrange the cards, or switch on Focus mode to see only what matters today. The check-in card and the streak are explained in Check-ins and Days In the Circle.

How to use it

1. Open Home. The cards you see are listed under Rules and limits.
2. To change the layout on the web, tap Customize. Drag a card to move it, choose Half or Full width, and use the eye to hide or show it. Tap Done to save, or Cancel to go back.
3. To focus on today, turn on Focus mode with the Focus mode switch at the top of the page. On a small screen the switch is in the menu next to Home. While it is on, tap Show everything in the menu to bring the rest back.
4. In the mobile app, Home shows today's workout, your streak and Rest Day button, work your coach sent, lessons, your recruiting progress and your week.

Rules and limits

• The cards are: Today, Coach workouts, Coach messages, Days in the Circle, This week, Training stats, Recruiting, Coach activity, Recently unlocked and Did you know.
• This week shows your last 7 days of check-ins, with today marked.
• Training stats shows sessions this month, drills practiced this month, lessons read and plans completed.
• Coach activity shows the emails you have sent to college coaches. Recently unlocked is a feed of new unlocks and is often empty.
• A setup checklist stays pinned at the top until every step is done. It cannot be moved or hidden.
• Focus mode keeps only Today, Days in the Circle, Coach workouts and Coach messages. It also hides the setup checklist and the Customize button, and trims the menu down to Home.
• Focus mode is on by default. It follows your account, not the window or the device, so it looks the same everywhere you sign in on the web.
• Your layout and your Focus choice are saved to your account. Only athletes can change them. Parents see an athlete's dashboard read-only.
• The mobile app does not have Customize or Focus mode.

Edge cases

• New cards we add later appear at the end of your layout.
• Hidden cards stay in your layout, so you can bring them back with Customize.
• Customizing the cards does not turn Focus mode on or off.
• You need a finished athlete profile. Without one, the dashboard asks you to finish setup first.
• Opening the dashboard creates today's session if you do not have one yet, which is why Today can already list it.